Resonance Yoga Studio Presents…

A day of practical self-defense

A morally, legally, and behaviorally sound approach to personal safety for you and your family.

Saturday, March 28th

12:30pm-7:30pm

Resonance Yoga Studio

13796 Bridgewater Crossings Blvd, Bldg 1040 Suite 15, Windermere, FL 34786

What You Will Learn In The Course:

  • The Situational Awareness Reframe that anyone can use to quickly assess their surroundings even with very little training

  • How to develop better awareness so that you will subconsciously assess new scenarios

  • The importance of fear in your life and how you can weaponize it and use it to your advantage

  • How to recognize real danger from imagined so that you can always keep a level head

  • Fear management in a crisis - the most important part of the course that we teach

  • Human Weapon System principles and how to weaponize your human airbag system

  • How to hack self-defense and quickly learn what will actually help you in real life

  • How to use your built-in physiological responses to defend yourself in real life

  • The SPEAR Fundamentals, the most effective real life self-defense system ever made

  • The #choosesafety blueprint, because the #1 way to avoid violence is to de-escalate when possible

  • The science of personal protection and how using physiology, physics, and psychology can save your life

40+

Years Teaching & Pioneer in Martial Arts

2,000+

Self-Defense & Martial Arts Instructors Trained

6,000+

Law Enforcement Agencies Coaches

100,000+

Students Coaches in the SPEAR System®

The Be Your Own Bodyguard® Course Details

Price: $199

Group of 2: $299

An Invitation to Central Florida Residents

Dear Good Humans of Central Florida,

Our world is changing.

There seems to be this plague of evil seeping into every area of our lives.

The last 5 years have been filled with violence: destructive rioting, school shootings, and countless new “threats” have emerged. There’s even been a series of “games” where people inflict violence on each other and record it for entertainment.

There’s a general rule that I try to follow - No news allowed.

However, with everything going on in the world recently, I’ve been getting more tuned in.

I did a quick Google search, and here are a few of the headlines that popped up right away

As I dug deeper, it only got worse.

These are just a few of the headlines I found from the last few months in our community:

  • California man accused of solicitation of Florida child through Roblox, authorities say

  • Central Florida man accused of molesting child faces extradition in Florida

  • Central Florida Crime Increases Steadily While the Rest of State Drops

  • Florida man fires 33 shots at mom, teen in road-rage incident, officials say

  • Top 10 Most Dangerous Cities in Florida Based on Crime Statistics

Yikes! I was shocked to see how many dangerous situations have happened in our area in just the last few months.

If you only read the news you would think our community is under attack.

Violent encounters have occurred everywhere from our schools to shopping centers.

I don’t share these to “scare” you.

This is the unfortunate reality of our world today.

An unspeakable level of acceptance of violence and harm to others is permeating every aspect of our society.

What can we do about it?

Since I was a young kid, I’ve had the opportunity to learn from some of the best martial arts and self-defense instructors in the world.

One of those amazing people being Tony Blauer, entrepreneur, martial arts legend, and creator of the world-famous SPEAR System®.

He is an internationally renowned coach to over 2,000 self-defense & martial arts instructors, 6,000 law enforcement & military agencies, and 100,000+ students worldwide.

If Steve Jobs revolutionized the cell phone by creating a handheld computer anyone would learn to use…

Tony Blauer revolutionized real-world self-defense by creating a training system that anyone can learn to use.

This is how…

Educate & Prepare.

By educating yourself on the psychology of fear, the principles of violence, and the foundational skills of self-defense, you can become a true GUARDIAN for your family.

The ability to protect yourself or a loved one is the single greatest skill you could possess.

Which is why I’m so passionate about making sure the people around me are PREPARED to PROTECT themselves and their families. Especially, if they ever find themselves in a situation like the ones listed above.

Prepare and Protect.

What exactly does that mean??

Preparation is one of the most effective ways to defend against violence.

It’s one of the reasons why there is no other course or training like Be Your Own Bodyguard®. The BYOB course isn’t about tactics, tricks, or cool moves that you see on YouTube.

The foundation of the course is built on teaching you to reconnect with your intuitive primal instincts, become a master of situational awareness, and de-escalate violent situations. The program includes an effective verbal de-escalation system and the most raw and direct approach to personal defense.

Developing these skills will give you the psychological tools needed to avoid violent situations and effectively remove your family from them if you are to ever find yourself in one.

You’ll literally be safer in a day.

This is what it means to be prepared.

The second part of the equation is to develop the skills to PROTECT.

What’s cool is that you already have a built-in, factory installed, human weapon system.

You just need to learn how to weaponize it.

Don’t believe me? Try this…

Imagine that you were sitting minding your business at a baseball game when suddenly something came flying into the stands.

How would you react?

You probably put your hands up like the photo here, right?

It’s called the “startle-flinch.”

Your pre-programmed, built-in, factory installed human self-defense system.

Coach Blauer calls it your “Biological Airbag.”

Since I was 5, I had heard about and practiced self-defense and knew of the dangers of the world. I was learning the SPEAR System®, but didn’t really understand how deep it goes.

In 2019, I attended my first official Blauer Tactical seminar in Brooklyn, NY. Over the years I’ve heard Coach Blauer talk about how much he abhors violence, can’t even watch certain videos, and hates the direction this world is going.

Attending more courses over time, teaching others, and continuing to study the system on my own has led me to connect with the mission even more deeply, and inspires me to do my part in preparing others.

So, how can we be ready for these crazy scenarios we see?

An airbag because it’s an unconscious response that automatically deploys when your body perceives an immediate threat.

How cool is that?

You already have a built-in system to defend yourself.

All you have to do is weaponize it.

The Be Your Own Bodyguard® course uses the only self-defense system that studies real science to teach civilians how to weaponize the startle-flinch. It’s the only self-defense system 100% based on human physiology and natural biomechanics.

In other words, this is REAL LIFE self-defense.

This isn’t “Try this really cool move if someone ever comes at you from behind.”

That doesn’t work…

The whole BYOB system is focused on how you can use your pre-programmed physiological responses to your advantage when dealing with real violence.

As Coach Blauer says, if someone violently approaches you and your family, there are only 3 things they will ever want.

  1. Property

  2. Body

  3. Life

The Be Your Own Bodyguard® course will give you all of the tools you need to PROTECT all 3.

My Invitation To You.

I will be bringing this program to Winter Garden, FL to help make you and your family safer.

On March 28th, Resonance Yoga and I will be hosting the Be Your Own Bodyguard® course, and you’re invited to join us.

Read all of the details and history of Coach Blauer’s revolutionary training system below. If you have any questions regarding the course, pease contact us.

Due to the depth of training that you will experience going through this course, the spots are VERY LIMITED.

We only have a total of 20 slots available for the March 28th date. Slots will go fast.

If you’re still able to access the registration form below, then there are spots available.

We hope to see you in March preparing to protect your family!

Coach Seth Heller & the Resonance Yoga Team

ACTUAL Science

The SPEAR self-defense system and Be Your Own Bodyguard course are the only training systems 100% backed with science.

Human Physiology & Biomechanics

The course teaches you to use your natural defense systems. It uses the body’s startle-flinch response, a human survival reflex, as the catalyst for all protective movement.

Human Psychology

This one-day course will give you the essential knowledge to improve your situational awareness, manage your fear response, and use verbal skills to de-escalate conflict.

Meet The Creator Of The Be Your Own Bodyguard® Course

Coach Tony Blauer

Coach Tony Blauer has been in the martial arts, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world’s leading consulting companies specializing in the research and development of performance psychology, personal safety, and close-quarter tactics & scenario-based training for law enforcement, military, and professional self-defense instructors.

His research on the neuroscience of fear and the startle-flinch led to the development of the SPEAR System®, a modern personal defense system based on physiology, psychology, and physics. It has been used by defensive tactics and combatives trainers all over the world for over 40 years. He also developed the world’s first impact-reduction, scenario-based training equipment: High Gear. This gear revolutionized force-on-force training for police, SWAT, and military organizations.

After decades of interviewing victims of violent encounters and studying violence, he created the KNOW FEAR® program, which focuses on managing fear through self-awareness, resiliency, and a “movement” mindset. This program has also been integrated by psychologists, helping Vets to deal with PTSD.

Coach Blauer’s programs have influenced over three decades of trainers and coaches as well as most contemporary, reality-based martial artists. He resides in California with his wife, kids, and dogs, but still teaches extensively, working with individuals, corporations, and government organizations around the world providing solutions for training, performance assessment, and credentialing. His companies are dedicated to enhancing the mental and physical safety of everyone they help train.

“Tony Blauer will be remembered as one of the greatest pioneers who propelled us forward to the next evolutionary step in Warriorhood.”

Lt. Col. Dave Grossman, U.S. Army (Ret.) Director, Killology Research Group

Register For The Course Below