Welcome to your hub for Martial Arts, Self-Defense, and Personal Development for kids and families in Central Florida!
What to Expect
My name is Coach Seth! I’ve been training in martial arts for over 20 years and coaching kids and adults for the last decade.
Last year I moved from NJ, where I had lived my whole life, to the Orlando area where I’m now pursuing my dream of sharing the lessons I’ve learned through martial arts with people around the globe.
I want to help your kids and family become safer, stronger, and more confident through martial arts, self-defense, and personal development. Check out some of what I have to offer below!
Kids Programs Launching at the YMCA
Starting Friday, March 27th we’ll have programs for 4-5yr olds and 6-8yr olds launching at the Dr. P. Phillips YMCA!
Be Your Own Bodyguard® (BYOB) Program
This full-day intensive is designed to teach self-defense like first-aid, making you safer in a day!
Testimonials
See what those who’ve worked with me have to say! Don’t take it from me why I can help your family :)
7-Day Confident Kid Challenge
Start building your child’s self-esteem in just 5 minutes per day!
Programs Launching at the YMCA
8-Week Kids Martial Arts & Character Development Program!
*Launching Friday, March 27th
Lil Ninja (4-5yrs) - Fridays, 4:00pm-4:50pm
Action-packed martial arts and personal development lessons for your child! They’ll practice gross-motor skills, learn real-world self-defense, build strength, coordination, and more. The best part? They’ll have a blast, not even realizing they’re building skills that will help them succeed throughout their lives!
Jr Ninja (6-8yrs) - Fridays, 5:30pm-6:20pm
This the the transition time between “Little Kid” and “Big Kid.” Your child will be given more personal responsibility for their behavior and growth, while still maintaining clear direction and guidance from a coach. They’ll learn accountability, how to persevere even when things get hard, and start to build and understanding that getting stronger is fun!
Personal Safety Self-Defense Class!
The ability to protect yourself or a loved one is the single greatest skill you could possess.
By educating yourself on the psychology of fear, the principles of protection, and the foundational skills of self-defense, you can become a true GUARDIAN for your family.
This course is build on teaching you to reconnect with your intuitive instincts, become a master of situational awareness, and de-escalate dangerous situations.
Be Your Own Bodyguard® (BYOB) Program
The Be Your Own Bodyguard® course is a 1-day intensive on personal defense & safety. It is designed to make you safer in a day and give you the confidence and tools to protect yourself and your loved ones.
The next course in Central Florida is taking place on Saturday, March 28th at Resonance Yoga Studio in Windermere!
Grab your favorite person and join us! Mothers & daughters, fathers & sons, couples, friends - any pair is welcome. make it a special night together to learn the best practices of personal safety and share with each other the gift of self-defense.
The 7-Day Confident Kid Challenge
If your child:
Struggles with self doubt
Avoids hard things
Gives up quickly
Is capable, but unsure
Click the button below for a FREE download to start building their self-esteem in just 5 minutes per day!
“Coach Seth has been part of our lives for almost 10 years and I can truly say that it has been one of the most meaningful and transformative experiences of our lives especially for my daughter…”
- Natasha Villa-Gonzalez
Testimonials
“My two boys have had the pleasure of working with Coach Seth for well over 5 years now and they’ve been so lucky to have had him be a part of their lives growing up…”
- Brandi Dickinson White
“Coach Seth Heller was our MMA coach at Budo MMA for close to 7 years and we can’t recommend him enough!…”
- Yvette Wood